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    Home ยป All Recipes

    5-Minute Vegan Avocado Lime Salad Dressing Recipe

    Published: Aug 26, 2025 ยท Modified: Oct 30, 2025 by Chris ยท This post may contain affiliate links ยท Leave a Comment

    Jump to Recipe Print Recipe

    This creamy vegan avocado dressing recipe is loaded with healthy fats, tangy flavor, and fresh ingredients! With a few simple steps this easy recipe is the perfect way to add so much flavor to your next salad.

    Creamy avocado dressing in a white bowl on a wooden board with sunflower bouquet and pumpkin in the background.

    This creamy dressing can even be used as a vegan dipping sauce for fresh veggies or tortilla chips.  It makes a great addition to burrito bowls and can even work well as a taco topper!

    This versatile dressing can be a tasty addition to almost anything.

    Ripe avocados and fresh herbs come together to create creamy texture that can't be beat. We think that making your own salad dressings is a fun way to eat healthier and this vegan dressing is sure to become one of your new favorite things! 


    For more homemade salad dressings using simple ingredients, try our Dairy-free/Gluten-free Salad Dressing or our Charred lemon Salad Dressing.

    Jump to:
    • What You're Going to Need!
    • Recipe
    • How to Make the Creamiest Vegan Avocado Salad Dressing!
    • Chef Tip
    • Substitutions & Variations
    • Storage & Helpful Hints
    • Kale Salad with Warm Bacon Mushroom Vinaigrette
    • FAQ
    • More Inspiration
    • Latest Favorites!
    • Comments

    What You're Going to Need!

    Fresh avocado chunks and ingredients for creamy avocado dressing, with lime, garlic, and herbs on a rustic kitchen tray.
    • Ripe avocados- stored at room temperature are best to easily create the creamy consistency.
    • Yellow onion - or even sweet onions are the best way to add flavor to this dressing.
    • Fresh lime juice - adds the perfect tangy flavor to this simple dressing!
    • White balsamic vinegar - to balance the rich flavor of the avocados.
    • Extra virgin olive oil - the fruity flavor works great in this creamy avocado dressing.
    • Fresh herbs - we used flat leaf parsley, chives, and basil.
    • Garlic - we always use fresh garlic cloves for the best flavor.

    See recipe card for quantities.

    Recipe

    Creamy avocado dressing in a white bowl on a wooden board with sunflower bouquet and pumpkin in the background.
    Christine Miller

    5-Minute Vegan Avocado Lime Salad Dressing Recipe

    No ratings yet
    Thisย creamy vegan avocado dressing recipe is loaded withย healthy fats,ย tangy flavor, andย fresh ingredients! With a fewย simple steps thisย easy recipeย is theย perfect way to addย so much flavorย to your next salad. It can even be used as a veganย dipping sauce forย fresh veggies orย tortilla chips.
    Print Recipe Pin Recipe Save Saved!
    Prep Time 20 minutes mins
    Total Time 20 minutes mins
    Prevent your screen from going dark
    Servings: 8 servings
    Course: condiment, meal prep, Salad, sauce
    Cuisine: American
    Calories: 193.6
    Ingredients Equipment Method Nutrition

    Ingredients
      

    • 10 oz. Fresh avocado pulp
    • 2 oz. Yellow or sweet onions
    • 1 large Lime juiced
    • 1 oz. White balsamic vinegar or apple cider vinegar
    • 4 oz. Extra virgin olive oil
    • 1 oz. Flat leaf parsley leaves
    • ยฝ oz. Fresh chives
    • ยฝ oz. Fresh basil leaves
    • 1-2 cloves Fresh garlic
    • 1 teaspoon Sea salt
    • ยฝ teaspoon Black pepper

    Equipment

    • 1 Cutting Board
    • 1 Chef Knife
    • 1 Kitchen Scale
    • 1 liquid measuring cup
    • 1 Immersion blender
    • 1 Cup for the immersion blender
    • 1 Measuring Spoon Set

    Method
     

    1. Cut the avocados in half and remove the pits. Using the tip of a sharp knife make cuts across the avocado flesh, then use a spoon to scoop out the pulp into a bowl.
    2. Pull the leaves of the basil and parsley from the stems. Cut the chives into ยฝ inch pieces.
    3. Peel the garlic cloves and smash them with a knife, crushing the cloves.
    4. Juice the lime and measure the white balsamic and olive oil.
    5. Add all of the ingredients except the olive oil to a pitcher or the tall cup that often comes with your immersion blender.
    6. Using your immersion blender on medium speed combine the ingredients. Add the olive oil and continue blending until the dressing has a creamy texture.

    Nutrition

    Calories: 193.6kcalCarbohydrates: 5.7gProtein: 1.1gFat: 19.5gSaturated Fat: 2.7gPolyunsaturated Fat: 2.2gMonounsaturated Fat: 13.8gSodium: 296.9mgPotassium: 228.2mgFiber: 3gSugar: 1.3gVitamin A: 525.9IUVitamin C: 12.7mgCalcium: 20.8mgIron: 0.7mg

    Tried this recipe?

    Let us know how it was!

    How to Make the Creamiest Vegan Avocado Salad Dressing!

    Fresh basil and herbs in a glass jar for creamy avocado dressing preparation.

    1. Measure and prepare all of the ingredients. For now, keep the olive oil separate.

    Fresh basil leaves in a glass with lime and avocado and olive oil preparation for creamy avocado salad dressing.

    2. Start blending with the immersion blender and add the olive oil.

    Fresh herb and avocado salad dressing in a pitcher being blended on a wooden surface

    3. Continue blending on medium speed.

    Blending the creamy avocado salad dressing.

    4. Blend until the dressing has a smooth and creamy consistency.

    Chef Tip

    The best thing about this delicious creamy avocado dressing is that the flavor improves as it sits in the refrigerator! And the color remains a beautiful bright green with the addition of the lime juice and vinegar. The acid will act to prevent the avocados from turning brown. So go ahead and make a full batch to enjoy with salad, tortilla chips or as a dip for fresh veggies.

    Substitutions & Variations

    This creamy vegan dressing is gluten-free and vegan. However, there are some substitutions that can be made to change things up.

    • Fresh herbs - we used chives, basil, and parsley, however fresh cilantro or oregano would be great substitutions.
    • Extra virgin olive oil - we love our olive oil! But avocado oil would be a great substitute.
    • White balsamic - adds a delightful sweet and sour tangy flavor, but any light-colored vinegar would work well, including apple cider vinegar and white wine vinegar.

    Storage & Helpful Hints

    This easy to make healthy dressing can be made ahead and stored in an airtight container in the refrigerator for 3-4 days.

    In order to best create the creamy texture, make sure you are using ripe and room temperature avocados. If you need to adjust the thickness of this creamy sauce add a little bit of water to thin it out.

    Fresh herbs and tangy lime juice are critical to the vibrant and fresh flavors of this creamy dressing.

    In addition, if you don't have an immersion blender you could use a food processor. Add the olive oil once the ingredients have started to blend together.


    Succulent kale salad with mushrooms and pomegranate seeds, perfect for Season Two Taste culinary experience.

    Newest Recipe!

    Kale Salad with Warm Bacon Mushroom Vinaigrette

    Warm Bacon Vinaigrette
    ย is one of our absolutely favorite things to eat! Thisย hearty salad is full of flavor and theย perfect wayย to combine healthyย kale leaves,ย pomegranate seeds, andย salty bacon.ย 

    Get the recipe

    FAQ

    Could I use green onions instead of yellow onions?

    You could substitute green onions for yellow onions. However, you will have to add more of them to achieve the onion flavor in this recipe.

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    About Chris

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    Season two taste
    Chris Miller outside with sunglasses on.

    Hi, I'm Christine- chef, recipe developer, photographer, & creator at Season Two Taste!

    We Started this blog to share our love of seasonal cooking and the joy of gathering around the table!

    My cooking style is approachable and inspired by everyday home cooking and seasonal fresh ingredients...

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    image of Jason Miller owner creator of Season Two Taste

    Hi, I'm Jason- chef, recipe developer, & storyteller at Season Two Taste!

    Cooking has always been my way of connecting with people, whether through a simple weeknight dinner or a festive meal shared with family and friends!

    My goal is to make cooking enjoyable and accessible, no matter your skill level...

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