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    Home » All Recipes

    Smoked Beet Salad

    Published: Oct 10, 2023 · Modified: May 5, 2026 by Jason Miller · This post may contain affiliate links · 1 Comment

    Jump to Recipe Print Recipe

    Smoked Beet Salad- This gluten free and vegetarian salad just hits different. The combination of smoky and sweet beets, peppery arugula, creamy and tangy goat cheese, hibiscus vinaigrette, and crunchy roasted pumpkin seeds is heavenly.

    plated complete beet salad with goat cheese balls coated with pumpkin seeds, smoked beets, arugula, hibiscus vinaigrette and coarse sea salt.

    Beet salads have become a very hot item in recent years. I'm very pleased that such a satisfying and unique root vegetable is having it's day in the sun. Being a chef and a creative individual though, I've decided to take an unusual approach to this trendy and healthy dish.

    A couple of things that set this recipe apart from others: it's a wood fired, smoked beet salad, as opposed to roasted or pickled, and the vinaigrette is also quite unique and colorful. The roasted pumpkin seed goat cheese spheres add a tangy creaminess and crunch that completes the flavor profile.

    This plate relies on the colorful and playful hibiscus vinaigrette recipe. Not to worry though, it is super easy to prepare, can be made in advance, and is very versatile also.

    Jump to:
    • What You're Going to Need!
    • Recipe
    • How to Make & Plate a Smoked Beet Salad
    • Chef Tip
    • Variations
    • Storage & Helpful Hints
    •  Leftover Corned Beef, Cabbage, & Potato Hash
    • More Inspiration
    • Latest Favorites!
    • Comments

    What You're Going to Need!

    smoked beet salad ingredients. golden beet, shallot, arugula, dried hibiscus, goat cheese, coarse salt, ground black pepper, extra virgin olive oil, white balsamic vinegar, fresh thyme.
    • Hibiscus vinaigrette - See recipe, this salad can be made with a different dressing, but we strongly suggest this one.
    • Fresh goat cheese - Chevre is the most common name that you'll find for this, but just make sure that it is a soft variety.
    • Arugula - The peppery bitterness of this leafy green makes a perfect counter balance to the sweetness in this salad.
    • Fresh beets - We used golden, but red also works, or even a combination of the two.
    • Extra virgin olive oil - Rich and fruity, yum!
    • Pepitas - Shelled pumpkin seeds, not shown.
    • Coarse sea salt - Large flakes make a nice little crunchy pop here, try Maldon brand.
    • Freshly ground black pepper - Can't say it often enough, fresh ground makes all the difference.

    See recipe card for quantities.

    Recipe

    plated complete beet salad with goat cheese balls coated with pumpkin seeds, smoked beets, arugula, hibiscus vinaigrette and coarse sea salt.
    Jason Miller

    Smoked Beet Salad

    5 from 1 vote
    A unique take on a contemporary classic
    Print Recipe Pin Recipe Save Saved!
    Prep Time 30 minutes mins
    Cook Time 2 hours hrs
    Plating 10 minutes mins
    Total Time 2 hours hrs 40 minutes mins
    Prevent your screen from going dark
    Servings: 3 people
    Course: Salad
    Cuisine: American, French
    Calories: 221.6
    Ingredients Equipment Method Nutrition

    Ingredients
      

    • ½ cup hibiscus vinaigrette see link in post to recipe
    • 1 lb. beets whole, raw
    • 4 oz. goat cheese fresh, preferably chevre
    • 1 oz. pepitas pumpkin seeds
    • ½ tsp. coarse sea salt
    • ¼ tsp. black pepper about 6 turns of a pepper grinder
    • ½ oz. arugula
    • 1 Tbsp. parsley flat leaf, picked and coarsely chopped

    Equipment

    • 1 smoker or barbecue grill
    • 1 knife
    • 1 Cutting Board
    • 1 vegetable peeler
    • 1 Mixing Bowl
    • 1 pepper grinder
    • 1 Kitchen Scale
    • 1 sauté pan

    Method
     

    1. Heat smoker to 250 degrees.
    2. Peel beets.
    3. Cut beets into uniformly sized large wedges.
    4. Toss beets with olive oil and half of salt and pepper to coat.
    5. Place beets into smoker on top of a large sheet of aluminum foil in a single layer.
    6. Cook beets for approximate 1 hour, or until they are browned and slightly wrinkled on the outside.
    7. Wrap beets in foil tightly to finish cooking.
    8. Cook the beets for another half an hour, or until soft enough to bite through.
    9. Remove beets from the smoker and chill in refrigerator while working on next steps.
    10. With moistened hands to prevent sticking, work the goat cheese into approximately 1 tsp. sized spheres.
    11. Heat a small sauté pan over medium high.
    12. Place the pepitas into the pan and toast while stirring for about 2 minutes. They will be fragrant and crisp when complete.
    13. Remove the pumpkin seeds from the pan and lay them out in a single layer.
    14. Roll the goat cheese balls in the pepitas to coat the outside uniformly.
    15. Remove the beets from the fridge, tossing them in a mixing bowl with the parsley and 3 Tbsp. of the vinaigrette to coat.
    16. In the center of three large white plates, arrange a small pile of the beets in a single layer.
    17. Fan out the arugula leaves on top of the piles.
    18. Place the remaining beets on top of the arugula to form a tight central pile.
    19. Spoon 2 to 3 Tbsp. of the vinaigrette in a moat surrounding the arranged pile of beets and arugula.
    20. Place 3 or 4 of the goat cheese and pepita spheres off to one corner of the beets.
    21. Scatter the remaining sea salt and the pepper on top of the beets to finish.

    Nutrition

    Calories: 221.6kcalCarbohydrates: 16.2gProtein: 12.6gFat: 12.9gSaturated Fat: 6.4gPolyunsaturated Fat: 2.3gMonounsaturated Fat: 3.4gTrans Fat: 0.01gCholesterol: 17.4mgSodium: 580.2mgPotassium: 627.9mgFiber: 5.1gSugar: 10.8gVitamin A: 971.3IUVitamin C: 14.9mgCalcium: 97.8mgIron: 3.2mg

    Tried this recipe?

    Let us know how it was!

    How to Make & Plate a Smoked Beet Salad

    Prepare the Beets

    raw yellow beet with vegetable peeler, partially peeled.
    1. Peel off all of the outer skin.
    raw golden beets, peeled and cut into wedges

    2. Cut into large wedges, and coat lightly and evenly with olive oil and salt and pepper.

    Smoke the Beets

    seasoned and oiled golden beet pieces, on foil in smoker.

    3. Place the beets onto a large piece of foil over the grates of your smoker and cook at 250 degrees for 1 hour, or until beets begin to get tender and brown on the outside.

    foil packet wrapped up tight containing beets on smoker grate

    4. Wrap the foil up and around to make a packet, and cook for 30 minutes to 1 hour more, until beets are fully cooked, (tender to the bite).

    Cool Beets and Prepare the Vinaigrette

    fully cooked smoked beet pieces.

    5. Open the foil packet and refrigerate to chill the cooked beets.

    finished hibiscus vinaigrette in a bowl.

    6. Prepare the hibiscus vinaigrette if you haven't already done so in advance.

    Chop Parsley and Dress Cooked Beets

    roughly chopped fresh parsley.

    7. Wash, pick, and roughly chop parsley.

    smoked golden beet chunks coated in vinaigrette and parsley.

    8. Toss the beets with a little of the vinaigrette and chopped parsley.

    Toast the Pepitas and Form Goat Cheese Spheres

    pumpkin seeds in a skillet roasting.

    9. In a dry, hot skillet, toast the pumpkin seeds until fragrant and crunchy.

    goat cheese rolled into several small balls.

    10. Using damp hands, roll the goat cheese into small, ½ inch balls.

    Coat Cheese Balls and Begin Plating

    goat cheese ball coated in toasted pumpkin seeds sitting surrounded by them.

    11. Press the pepitas onto the outside of the balls, and set aside.

    finished beets under a layer of fresh arugula on plate.

    12. On a clean plate, layer a small amount of beets followed by the arugula, and then one more layer of beets. Keep everything piled tightly and in the middle of the plate.

    Finish Plating

    beets layered with arugula, hibiscus vinaigrette pooled onto plate surrounding them.

    13. Dress the plate with a few spoons of the dressing.

    close up of smoked beet salad. goat cheese balls with pepita seeds, hibiscus vinaigrette, smoked beets coated with parsley and coarse sea salt.

    14. Season the salad with a pinch of the coarse salt and turns of the pepper grinder. Place the goat cheese balls on the plate and serve.

    I'm confident that if you prepare this smoked beet salad for your friends and loved ones, everyone will respect your chef level skills!

    Chef Tip

    A huge amount of the focus of this dish is on plating. Take your time when doing this. Plan out how much space you have to work with on the plate so as not to make it seem too busy or crowded. Always remember to take all 3 dimensions into account, and build the plate accordingly.

    Variations

    As with most of our recipes, there are many creative twists that can be applied!

    • Colors of Beets - these roots come in many colors, red, white, yellow, even candy striped
    • Different Dressing - if you don't have time for the hibiscus dressing, or just have a different favorite recipe, use it here
    • Method of Cooking - smoking the beets adds an interesting flavor, but roasting them in the oven, boiling, or pickling them will also work

    Storage & Helpful Hints

    The components of this smoked beet salad should ideally be stored separately tightly sealed and under refrigeration until plating.

    The arugula, and beets will stay fresh for 4 days.

    The goat cheese balls will hold for up to 10 days, but the pepitas should be stored at room temp, and will remain fresh for 2 weeks.

    Beets can be quite messy, especially the red ones! In order to avoid stains that are hard to get out of clothes and cutting boards, be very careful. Wearing gloves, lining surfaces with parchment, and using an apron are a few things that can be very helpful.


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    About Jason Miller

    Comments

      5 from 1 vote

      Thanks for coming! Let me know what you think: Cancel reply

      You must be logged in to post a comment.

    1. Jason Miller says

      December 02, 2023 at 4:23 pm

      5 stars
      try smoking those beets!

      Log in to Reply
    Season two taste
    Chris Miller outside with sunglasses on.

    Hi, I'm Christine- chef, recipe developer, photographer, & creator at Season Two Taste!

    We Started this blog to share our love of seasonal cooking and the joy of gathering around the table!

    My cooking style is approachable and inspired by everyday home cooking and seasonal fresh ingredients...

    About Us
    image of Jason Miller owner creator of Season Two Taste

    Hi, I'm Jason- chef, recipe developer, & storyteller at Season Two Taste!

    Cooking has always been my way of connecting with people, whether through a simple weeknight dinner or a festive meal shared with family and friends!

    My goal is to make cooking enjoyable and accessible, no matter your skill level...

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