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+ servings
finished minestrone in a bowl for serving with chunks of parmesan cheese, a fresh basil top, and a chunk of crusty baguette

Minestrone Soup

5 from 2 votes
Classic Italian Vegetable Soup
Prep Time 25 minutes
Cook Time 36 minutes
Total Time 1 hour 1 minute
Servings: 6 large servings
Course: lunch, Main Course, Soup
Cuisine: American, Italian
Calories: 307.4

Ingredients
  

  • 4 oz carrots small dice
  • 4 oz celery small dice
  • 4 oz onion small dice
  • 8 oz zucchini medium dice
  • 6 oz yellow squash medium dice
  • 8 oz fresh tomatoes diced, or 10 oz can diced tomatoes
  • cup tomato paste
  • 1 can red kidney beans
  • 12 oz frozen cut Italian green bean or fresh green beans
  • 3 tablespoon olive oil
  • 4 cloves minced garlic
  • 1 teaspoon dried oregano or 1 tablespoon fresh
  • 1 tablespoon fresh basil chopped
  • 1 tablespoon fresh Italian flat leaf parsley chopped
  • 3 each bay leaves
  • salt and black pepper to taste
  • 2 oz parmesan cheese 1 0z for adding to the finished soup and some for garnish
  • 8 cups water less if you want a chunkier soup
  • 3 tbsps Chicken Better Than Bullion or Vegetable Better Than Bullion
  • ½ lb. pasta of your choice cook and serve pasta adding it cooked to each bowl of soup, so it doesn't get mushy

Equipment

  • 1 Cutting Board
  • 1 Chef Knife
  • 1 Mixing Bowl
  • 1 measuring spoons
  • 1 kitchen spoon
  • 1 6 quart pot
  • 1 4 quart sauce pan
  • 1 strainer for the pasta
  • 1 liquid measuring cup
  • 1 Kitchen Scale

Method
 

  1. Small dice the onion, celery, and carrots
  2. Mince the garlic
  3. Dice the zucchini, yellow squash, and tomatoes and place into a mixing bowl with the green beans
  4. Chop the fresh herbs
  5. Heat the olive oil in the 6 quart sauce pan on medium heat
  6. Add the onion, celery, and carrot season with salt and black pepper, then add the dried oregano and bay leaves and sauté for a few minutes or until they start to soften and release liquid
  7. Add the other vegetables and season with salt and black pepper and stir
  8. Add the tomato paste, and stir gently in order to coat the vegetables and slightly cook the tomato paste
  9. Add the water, and stir gently adding the bullion ( chicken or vegetable) and adjust the seasoning with salt and pepper
  10. In the smaller sauce pan boil water adding salt, for cooking the pasta
  11. Add the fresh basil and parsley to the soup and give it a gentle stir
  12. Rinse the kidney beans with cool running water in a small strainer, then add them to the soup
  13. Chop or grate the parmesan cheese
  14. Simmer the soup for 25 minutes while you finish cooking the pasta
  15. Remove the soup from the heat and gently stir in about an ounce of parmesan cheese, and adjust the salt and pepper to taste
  16. Place desired amount of pasta in a serving bowl, ladle in the soup, garnish with additional parmesan cheese, and enjoy!

Nutrition

Calories: 307.4kcalCarbohydrates: 54gProtein: 15.5gFat: 4.5gSaturated Fat: 1.9gPolyunsaturated Fat: 0.7gMonounsaturated Fat: 1.3gCholesterol: 6.6mgSodium: 414.2mgPotassium: 950.4mgFiber: 9.2gSugar: 9.4gVitamin A: 4503.2IUVitamin C: 32.3mgCalcium: 216.4mgIron: 3.7mg

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